Guaranteed Success!

Lose 2 pounds a week

Lose at least as many inches as pounds

 

·      Nutritionally Balanced Food Program

       Based on Canada's Food Guide

       All foods fit

       Higher protein, moderate carbohydrate and low fat

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·      Motivational and Educational

      Weigh in at least 2 times a week

      I provide information on vitamins, herbs, reading labels, eating out, and lots       more. 

 

·      Personalized Service

       No group sessions, it is one on one

 

·      Individualized Programs

       Programs are tailored to suit each and every individual and their unique              needs.

 

·      Behaviour Modification

       This is not a diet!  This is a lifestyle and once you adopt it you will not want           to give it up.

 

·      Exclusive Nutritional Products

       Delicious

       Filling

       Increases inch loss

       Regulates blood sugar